Helping Your Child Add Fish to Their Diet 

Posted on Sep 23, 2020 in health benefits, Omega-3
Helping Your Child Add Fish to Their Diet 

Is your child a good eater or are they fussy about what types of foods make it on to their plates?  To be sure, some meals are more nutritious than others. What would you say if I told you that there is a meal that could help your child’s brain development, is heart healthy, and […]

Fish & Reducing Your Risk of Diabetes 

Posted on Sep 9, 2020 in health benefits, Omega-3
Fish & Reducing Your Risk of Diabetes 

Research shows that a diet rich in sugar and fat can increase your risk of developing Type II diabetes. Additionally, eating too much red meat can lead to weight gain and the increased risk of diabetes. So what forms of protein are healthy and jam-packed with protein… a diet that includes regular consumption of fish.  […]

Wine Pairings With Fish 

Posted on Aug 19, 2020 in Fish Processing, Fresh Fish
Wine Pairings With Fish 

The summer is in full swing and we are all enjoying some outdoor entertaining with close friends and family. What’s better than an evening under the stars with a great meal of seasonal fish and, of course, a perfectly paired bottle of wine? For wine connoisseurs, pairing wine with any dish is a fun and […]

What Does “In Season” Mean About Fish? 

Posted on Aug 5, 2020 in Fish Processing, Fishing Industry, Fresh Fish
What Does “In Season” Mean About Fish? 

Just like fruits and veggies have certain seasons that they are the best for harvesting, fish species also have seasons! While some fish stay in the New England waters all season long, others only visit for a few short weeks before moving on to other locations. Waters across the globe are similar in their patterns […]

3 Ways to Cook Fish For Your Next Meal 

Posted on Jul 8, 2020 in fish recipes, Omega-3
3 Ways to Cook Fish For Your Next Meal 

Poached, broiled, sautéed, or grilled. How do you like to cook your fish? Anyway you slice it and cook it, we here at Channel Fish Processing love it. Frozen or fresh, fish can make for an amazingly tasty and healthy meal any time of year. How do you cook fish?  Eating fish regularly, at least […]

Why Is Fish So Good For You? 

Posted on Jul 1, 2020 in Fresh Fish, health benefits
Why Is Fish So Good For You? 

For hundreds of years, across cultures and around the globe, fish has been touted as one of the healthiest food choices on the planet. Why is that? What is it that makes fish so good for our overall health including our brain, heart, mind, vision, joints, and mood? Let’s explore a few of these areas […]

Fish: Frozen Vs. Fresh 

Posted on Jun 17, 2020 in fish recipes, Fresh, Frozen Fish
Fish: Frozen Vs. Fresh 

In the world of seafood, the question about the health benefits and ease of use between eating frozen fish versus fresh fish has been around since the first freezers were invented. Experts may disagree, but we thought we would take a closer look at the benefits of each and let our consumers decide for themselves.  […]

Fun Summer Seafood Dishes 

Posted on Jun 3, 2020 in Fish Processing, fish recipes, Fresh, Fresh Fish
Fun Summer Seafood Dishes 

Warm summer nights are right around the corner, and that means grilling outside while enjoying healthy, light seafood fare! Grilling fish outdoors usually means a quicker than normal clean up and the scrumptious taste of your favorite fish dish with grilled veggies too.  There are so many options when considering summer seafood dishes. We would […]

It’s Fish Grilling Time! 

Posted on May 20, 2020 in fish recipes
It’s Fish Grilling Time! 

Spring is here and I think we could all use a little pick-me-up that will bring something different, yet tasty to our dinner tables. Here at Channel Fish Processing, we know that it can get exhausting cooking the same meals over and over again. That’s why we love spring and getting out to grill your […]

Boosting Your Immune System With Fish 

Posted on May 6, 2020 in health benefits
Boosting Your Immune System With Fish 

We all know that a strong immune system can help keep you healthy. Since the emergence of the novel Coronavirus or COVID-19, Americans (as well as people worldwide) are trying to eat healthy to maintain, and even boost their immune systems. In this endeavor, it is important to know that all foods are not created […]