Incorporating Fish Into Your Thanksgiving

Posted on Nov 11, 2020 in fish recipes, Fresh Fish
Incorporating Fish Into Your Thanksgiving

Thanksgiving has always been synonymous with a meal centered around a plump turkey and all the trimmings including stuffing, mashed potatoes, yams, corn, cranberry sauce and the list could go on and on. The image, for many, is seared in their minds of family dinners reminiscent of the Pilgrims during their first fateful year in […]

Spice Up Your Next Fish Dish! 

Posted on Nov 4, 2020 in fish recipes, Fresh Fish
Spice Up Your Next Fish Dish! 

Looking for a spicy “kick” for your next meal? For some fish lovers, a mild flavored fish may be synonymous to a ho-hum, boring meal. If you are a foodie who loves some spice in your meals, continue reading about some great seasonings that you may want to add to your next meal as well […]

What is a Pescatarian Diet? 

Posted on Oct 14, 2020 in Fresh Fish, Frozen Fish, health benefits
What is a Pescatarian Diet? 

You’ve probably heard about various dietary programs such as veganism and vegetarianism, but have you heard about the pescatarian diet? As a company that deals in fish, we are very familiar with this healthy eating choice and want to share what we know with our readers. Let’s take a closer look at the pescatarian diet […]

Healthy Ways to Cook Fish 

Posted on Oct 1, 2020 in Fresh, health benefits, Omega-3
Healthy Ways to Cook Fish 

It seems like every year, our family revamps the way we eat, as we strive to eat healthier and cleaner. Whether we are looking to shed a few pounds or feel better as we age, it’s just something we do as a family. As part of this mission, we often find ourselves searching for not […]

Helping Your Child Add Fish to Their Diet 

Posted on Sep 23, 2020 in health benefits, Omega-3
Helping Your Child Add Fish to Their Diet 

Is your child a good eater or are they fussy about what types of foods make it on to their plates?  To be sure, some meals are more nutritious than others. What would you say if I told you that there is a meal that could help your child’s brain development, is heart healthy, and […]

Fish & Reducing Your Risk of Diabetes 

Posted on Sep 9, 2020 in health benefits, Omega-3
Fish & Reducing Your Risk of Diabetes 

Research shows that a diet rich in sugar and fat can increase your risk of developing Type II diabetes. Additionally, eating too much red meat can lead to weight gain and the increased risk of diabetes. So what forms of protein are healthy and jam-packed with protein… a diet that includes regular consumption of fish.  […]

Wine Pairings With Fish 

Posted on Aug 19, 2020 in Fish Processing, Fresh Fish
Wine Pairings With Fish 

The summer is in full swing and we are all enjoying some outdoor entertaining with close friends and family. What’s better than an evening under the stars with a great meal of seasonal fish and, of course, a perfectly paired bottle of wine? For wine connoisseurs, pairing wine with any dish is a fun and […]

What Does “In Season” Mean About Fish? 

Posted on Aug 5, 2020 in Fish Processing, Fishing Industry, Fresh Fish
What Does “In Season” Mean About Fish? 

Just like fruits and veggies have certain seasons that they are the best for harvesting, fish species also have seasons! While some fish stay in the New England waters all season long, others only visit for a few short weeks before moving on to other locations. Waters across the globe are similar in their patterns […]

3 Ways to Cook Fish For Your Next Meal 

Posted on Jul 8, 2020 in fish recipes, Omega-3
3 Ways to Cook Fish For Your Next Meal 

Poached, broiled, sautéed, or grilled. How do you like to cook your fish? Anyway you slice it and cook it, we here at Channel Fish Processing love it. Frozen or fresh, fish can make for an amazingly tasty and healthy meal any time of year. How do you cook fish?  Eating fish regularly, at least […]

Why Is Fish So Good For You? 

Posted on Jul 1, 2020 in Fresh Fish, health benefits
Why Is Fish So Good For You? 

For hundreds of years, across cultures and around the globe, fish has been touted as one of the healthiest food choices on the planet. Why is that? What is it that makes fish so good for our overall health including our brain, heart, mind, vision, joints, and mood? Let’s explore a few of these areas […]