The Connection Between Fish and Mental Health Benefits 

The Connection Between Fish and Mental Health Benefits 

Most people know that eating a diet of fish is great for their body, especially the heart, eyes, joints, and brain development. But did you know that fish can be beneficial for your emotional health as well as your physical health too? Let’s take a closer look at the mental and emotional benefits that can […]

Heart Healthy Fish

Heart Healthy Fish

Did you know that the average person’s heart beats at a rate of 80 times a minute? Do the math and that means the heart beats about 115,000 times in one day or 42 million times in a year! That is a lot of work for one organ. Given this information, wouldn’t it be smart […]

Vitamin D Deficient? Try Adding Fish to Your Menu

Posted on Nov 20, 2019 in health benefits, vitamin D
Vitamin D Deficient? Try Adding Fish to Your Menu

Have you been for your annual physical at your doctor’s office lately? If you are like so many others living in the northern latitudes, you may find out that you are vitamin D deficient. An annual blood test can quickly show by just how much you lack this needed vitamin, but how you should solve […]

CHANNEL FISH PROCESSING